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Showing posts from May, 2020

Keep it Simple

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I have often asked myself how can I be a better coach?   As I did this, I clicked a link in an email to the Coaching Tools Company and the answer was right there “ Be a better coach by aligning your life with your values" . This made perfect sense to be given I work with developing strengths and continuing to work with and learn about my greatest strengths and learning how to apply them to my life, being authentic in my work and my relationships.   The author talks about embracing the concept of “Voluntary Simplicity” a philosophy developed by Henry Walden Thoreau in the late 1800s. The concept itself have existed in different forms since even earlier being traced back to 300BC when a Greek philosopher; Epicurus advocated simple, moderate living.   The Japanese also embrace the concept of Shibui to mean “elegant simplicity.” This idea is not about denying what you want or need in favour of a minimalist lifestyle, it is about embracing your values and beliefs i