Coastline Coaching

Ambition is an innate human trait; we have strived since the beginning of time to succeed.   History tells us great tails of achievement with the construction of megalithic structures of days long past.   Writing epic tails of love and loss, poetry, Inventions, and innovations we still see today.   Humans have always set goals and achieved them   Thought it was only in the most recent history that the power of setting and shoving goals was embraced by organisations as a tool that every person should use.    1968 Dr. Edwin Locke published “toward a theory Talk Motivation and incentives” in this publication he established that setting goals enhances results in senior management. Most industries and professions have used or still do use the SMART goal method.   Leaders, managers, and HR professionals advocate for this method of goal setting as a tool to provide a direction for their staff.   As a person who has come form sales the smart goal is something that was often talked about th

We can learn a lot about the world around us by listening to the stories we hear.   In times of isolation and uncertainty when the world appears to be falling into the depths of doom and gloom, with predictions of depression and recession take the time to listen to the stories people tell. Pick up the strength within their story. We all have a story to tell, a unique tale of our experience in the world. From the moment you get up in the morning you start a new chapter. When you think about it your day is whole new set of short stories.   There are the big stories if achievement, loss, and significant life events. But there is a collection of shorter stories that unfold in between the big ones. Short stories that come out of nowhere, for no rhyme or reason, the spare of the moment acts of kindness, or little setbacks that just happen as part of life. We live in a world that is constantly telling one story or another. Stop a moment and listen, what do you hear? Can you pick up

I have often asked myself how can I be a better coach?   As I did this, I clicked a link in an email to the Coaching Tools Company and the answer was right there “ Be a better coach by aligning your life with your values" . This made perfect sense to be given I work with developing strengths and continuing to work with and learn about my greatest strengths and learning how to apply them to my life, being authentic in my work and my relationships.   The author talks about embracing the concept of “Voluntary Simplicity” a philosophy developed by Henry Walden Thoreau in the late 1800s. The concept itself have existed in different forms since even earlier being traced back to 300BC when a Greek philosopher; Epicurus advocated simple, moderate living.   The Japanese also embrace the concept of Shibui to mean “elegant simplicity.” This idea is not about denying what you want or need in favour of a minimalist lifestyle, it is about embracing your values and beliefs i

Now more than ever, we need to understand how to use what comes naturally to us. We need to be authentic; we need to develop wisdom, courage, humanity, justice, temperance and transcendence. We need to be connected to love and be loved. No matter what is happening in the world right now or where you are, there are many experiences and people who are ready to support you and your way though.    Experiences to engage us and people to enrich our daily lives with joy and happiness. I am getting busier at Coastline Coaching, and I believe it is because many people are using this time to begin their journey of discovering their strengths in this changing world. For me, discovering your strengths, simply knowing what they are is not a quick fix. It is a careful, delicate process that takes time.  In fact, the first step is understanding what they are and how you can embrace them as a part of your life.  The next step is working with the tools and strategies consistent