Coaching V Counselling Part 2













What is the difference between coaching and counselling? The hard and fast answer is that coaching is focused on the outcome and counselling is focused on the process. Coaching is typically a short-term intervention that is designed to help you achieve an ideal outcome.  Counselling is a longer process that will help you think differently about a situation to work through an issue in life.
Either way the choice to start working with a coach or counsellor will often depend on your intention; achieve a goal, get a better job, improve personal relationships or work through anxiety or depression for example.  The reality is that coaching, and counselling are not always mutually exclusive.  While each has its focus at some point in the process, they may in fact cross over.
Whatever the coach’s methods, they will help tap into your potential and support your intention with strategies and interventions.  The coach will focus on the elements you need to address on the path to achieving the ideal outcome.  A counsellor in contrast will help you to develop an understanding of different situations.  The counsellor will help the client to explore elements of their life in relation to the situation and perhaps discuss the feelings associated with that situation.  However, you look at it, a good coach like a good counsellor will prompt you to think and consider things in new ways.  Whether in the attainment of a goal or in understanding a situation that has unfolded in life.


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